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These two neurotransmitters help regulate your mood.

  • Interestingly, the researchers performed another experiment in which they split 54 dogs into two groups — one group was administered a saline spray and the other was given oxytocin via nasal spray.

  • They function similar to amphetamine, making us alert, excited, and wanting to bond.

  • Tip: If you spend a lot of time sitting over a computer, spreading out while you sleep may help your muscles relax.




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